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Art Therapist Monica

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Your story matters !

Art Therapist Monica

Seek Help Because it is not something to be ashamed of

Counseling and Workshops:

Anxiety |  Stress  |  Grief  |  Relationship

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Meet Monica

My name is Monica Kapur.

I am so excited that you have found my page!


I love working with people to remove mental blocks that may be preventing them for being awesome. I guide them toward learning to live the life of their dreams by providing a non-judgmental, genuine, and collaborative therapeutic environment.

Expertise

I offer support for those struggling with anxiety, stress, relationship concerns, and adjustment to life stressors like a loss of a loved one.

Anxiety and Stress

Grief and Loss

Relationship Concerns

Services

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Introductory Session

Join me in-person or online at a discounted rate to see if we are a right fit for each other. I believe finding the type of therapy and therapist that feels authentic to you is integral to your healing.

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What will happen during the session?

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Individual Session

I do in-person session for Delhi based clients. 

 

However, if you don't live in Delhi online therapy is the perfect option for you.  It is done in the comfort of your own home at times most convenient to you.  You save time by eliminating the commute and get more anonymity.

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Art Therapy Course

In this four month long introductory art therapy program, you will learn about the basics of Art Therapy and its practical application with hands-on activities. From Material exploration to art therapy usage in different settings, this course is designed in an easy-to-understand format.

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Art Therapy Internship

This is a 20-hour internship program with both online and offline mode of learning. the core objective is to prepare students for a career that uses the therapeutic application of art in a variety of settings and with a wide range of population.

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Spiritual Response Therapy 

In SRT we use a pendulum as a movement amplifier and pointer as one communicates with one’s High Self Committee. We use this technique to help navigate the use of the SRT charts.
 

This method of healing is used as a tool with a balanced, overall approach to good health

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Workshops:

Non-Profits and Corporates

Mental Health is an issue in workplace. Address it.

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​Book my signature programs now:

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  1. Manage stress and anxiety in staff with creative arts

  2. Grief and Loss: A Journey of Recovery

  3. Simple tools for Healing Work Relationships

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Workshops:

School and Colleges

My school and college workshops provide strategies and support to address mental health and career needs for teenagers and young adults. 

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Signature programs:

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1.Self-awareness and Self-esteem building

2.Find your perfect career without standardized testing results

3.Manage anxiety and stress 

Services
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Join Expressive Art Therapy Club

Join my  monthly online Expressive Art Club, where members come together to explore their creativity, share experiences, and support each other in a therapeutic setting. This is a space for healing with creativity in a group setting. Each month, a different theme or technique will be explored using a variety of material to add depth to the creative experience. Two time slots with the same activity will be offered in different time zones.

Clients

Testimonials

There were more than 55 participants. During her entire session, Ms Kapur made the participants feel so relaxed and stress-free. She taught a number of ways of how one can release anxiety and uneasiness to her audience. The session was really enriching and thoughtful. A few fun activities were done which channelized energy into our souls. Ms. Kapur made us believe. That art is just not an expression, but it is a healing tool as well. I on the behalf of whole team of NSS SRCC wants to thank Ms. Kapur for sparing her precious time and sharing her knowledge with us. This was the very first time that we organized an art therapy session and Ms. Kapur have made us believe that we should organize such sessions more occasionally because it really helps people uplifting their low esteem. I really look forward to having more such sessions on diversifying topics with Ms. Monica Kapur. She is an epitome of positivity and I would love to have her on board again.

Ranjana Verma, SRIRAM COLLEGE OF COMMERCE

FAQs

Contact

Contact Me

Monica Kapur
B-2/94 Safdarjung Enclave
New Delhi 29

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