Art Therapist Monica
Your story matters !
Art Therapist Monica
Seek Help Because it is not something to be ashamed of
Therapy and Workshops:
Anxiety | Depression | Trauma | Relationship
Meet Monica
My name is Monica Kapur.
I am so excited that you have found my page!
I love working with people to remove mental blocks that may be preventing them for being awesome. I guide them toward learning to live the life of their dreams by providing a non-judgmental, genuine, and collaborative therapeutic environment.
Expertise
With a blend of clinical expertise and creative techniques, I support your journey toward emotional well-being. I bring compassionate support in the following areas, helping you navigate challenges and discover your path to well-being
Anxiety and Stress Management
Relationship Issues
Depression and Mood Disorders
Trauma and PTSD
Self-esteem and Identity
Burnout and Work-related challenges
Eldercare Counselling
Loneliness and Social Isolation
Services
Workshops:
School and Colleges
My school and college workshops provide strategies and support to address mental health and career needs for teenagers and young adults.
Signature programs:
1.Self-awareness and Self-esteem building
2.Find your perfect career without standardized testing results
3.Manage anxiety and stress
Clients
Testimonials
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What is online therapy?Online counselling, also known as e-therapy or e-counselling, is a convenient way in which a therapist or counsellor provides coping mechanisms and support for everyday life situations. This can take place through email, video conferencing, online chat, messaging, or phone.
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How long is each session?Each session will be one hour in duration.
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Do you offer face to face therapy?Yes, in Delhi only
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How do I sign up?Email: Monicakapur108@gmail.com or Phone: 9650743338 We can set up a free chat for 15 minutes to see if we are a right fit for each other.
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What is the cost per session?The charges are as follows. Introductory session: Rs 1000/- per hour Online and in person counselling session: Rs 1500/- per Hour – National $40 per hour - International
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How do I pay for the session?You can pay with PayPal, Cash, Paytm or Bank transfer.
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Is there a number I can call for enquires?You may call at 9650743338 or email at monicakapur108@gmail.com
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What is Art therapy?Art therapy is a form of psychotherapy that uses artmaking as a form of expression and communication for people experiencing difficulties in their lives. Art therapy has two form “Art in therapy” and “Art as therapy”. The art in therapy focuses on the content and meaning in the artwork while the later focuses on the process. Art therapy allows for creative expression that can overcome the limitations of language. In other words, if an idea or emotion is too difficult, confusing, or painful to be said, written, or signed, then maybe drawing, painting, sculpting, colouring, sewing, collaging, poetry, storytelling and movement can surpass the stumbling block of language.
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What is the difference between an Art therapy and art class?The key difference is that where an art class is focused on teaching technique or creating a specific finished product, art therapy is more about letting clients focus on their inner experience. In creating art, people are able to focus on their own perceptions, imagination, and feelings.
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What techniques do you use in your work apart from Art Therapy?While Art therapy is the cornerstone of my work, I also use Cognitive Behavioural Therapy, Mindfulness, EFT, and Spiritual Response Therapy in my work with clients and in workshops.