
Your story matters !
Art Therapist Monica
Seek Help Because it is not something to be ashamed of
Therapy and Workshops:
Anxiety | Depression | Trauma | Relationship

Meet Monica
My name is Monica Kapur.
I am so excited that you have found my page!
I love working with people to remove mental blocks that may be preventing them for being awesome. I guide them toward learning to live the life of their dreams by providing a non-judgmental, genuine, and collaborative therapeutic environment.
Expertise
With a blend of clinical expertise and creative techniques, I support your journey toward emotional well-being. I bring compassionate support in the following areas, helping you navigate challenges and discover your path to well-being
Anxiety and Stress Management
Relationship Issues
Depression and Mood Disorders
Trauma and PTSD
Self-esteem and Identity
Burnout and Work-related challenges
Eldercare Counselling
Loneliness and Social Isolation
Services

Workshops:
School and Colleges
My school and college workshops provide strategies and support to address mental health and career needs for teenagers and young adults.
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Signature programs:
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1.Self-awareness and Self-esteem building
2.Find your perfect career without standardized testing results
3.Manage anxiety and stress