Therapy can help young people express themselves, understand their experiences, and learn to modify difficult behaviours.

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It also:

• Builds self-awareness and self-esteem.

• Prepares students for the real world and helps them consider career choices outside of standardized testing results.

• Helps with stress management.

 

Students may be referred for therapy if they have experienced any of the following:

• Isolation, anger, anxiety and bullying

• Life events such as bereavement, family breakdown or illness 

• Abuse or any other significant traumatic event

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Book my Signature Programs now - 

• Stress and Anxiety Management

• Mindfulness

• Mandala and Zentangle Art

• Isolation, Depression, Bullying and Anger Management

• Processing life events - Bereavement, Divorce, Illness

• Building Self-awareness and Self esteem

• Body Image, Puberty and Safe boundaries for Teenagers

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Connect with me today - 

Telephone +919650743338 or

Email: monicakapur108@gmail.com