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Individual Session

Reach out to me via text, call, or email so we can have a quick consultation to see if I'm a good fit for your needs. 

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Some things to remember before starting therapy online:

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  • Ensure you have a reliable internet connection.

  • Test the audio & video before each session.

  • Find a good location that is totally private so you can fully immerse yourself into the time you have carved out for yourself.

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The online  and in person sessions are a blend of Art Therapy, Cognitive Therapy, EFT and Mindfulness Techniques.

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A typical session begins with an Art Directive, Process of Observation, and then Reflection and Discussion.

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​During these conversations we will debrief and create plans of action to help you achieve your therapeutic goals. Each week you will receive a summary of our conversations via email with a recommended direction of focus that will support your therapeutic goals.

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Interested?            

Rate:

National - ₹1500/- per Hour​

International - $40/- per Hour

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Connect with me today - 

Telephone +919650743338 or

Email: monicakapur108@gmail.com

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