top of page
Art Therapist Monica
Search
monica kapur
Aug 2, 20225 min read
Applying Art Therapy in the Corporate World
The 21st century workplaces are marked by the growing intensity of workload, constant stress, competitive work cultures, difficulties in...
34 views0 comments
monica kapur
Mar 9, 20222 min read
Acceptance is the precursor to healing
Stressors abound in our modern world. Children, parents, jobs, hobbies, money, health all contribute to our wellbeing and to our stress....
1 view0 comments
monica kapur
Mar 1, 20221 min read
We all work for a living but is your work allowing you to live?
A typical day in NY City, Toronto, China, Mumbai or Delhi. What do we see? Most office-goers are getting themselves and their family...
5 views0 comments
monica kapur
Feb 25, 20221 min read
Underneath all our wants, needs, desires is the penultimate goal of pure happiness or joy
We all have wants and needs, real and cultivated, influenced by ego and culture and society. Maslow, in 1943 created a pyramid of these...
2 views0 comments
monica kapur
Feb 25, 20222 min read
Just as a confluence of cars can create a traffic jam in no time, so can fearful and negative
Planet Earth, is a good learning school, a school where we are given opportunities again and again to change our ways of being, and for...
2 views0 comments
bottom of page