monica kapurAug 2, 20225 minArttherapyApplying Art Therapy in the Corporate WorldThe 21st century workplaces are marked by the growing intensity of workload, constant stress, competitive work cultures, difficulties in...
monica kapurMar 9, 20222 minRelationshipAcceptance is the precursor to healing Stressors abound in our modern world. Children, parents, jobs, hobbies, money, health all contribute to our wellbeing and to our stress....
monica kapurMar 1, 20221 minWe all work for a living but is your work allowing you to live? A typical day in NY City, Toronto, China, Mumbai or Delhi. What do we see? Most office-goers are getting themselves and their family...
monica kapurFeb 25, 20221 minRelationshipUnderneath all our wants, needs, desires is the penultimate goal of pure happiness or joy We all have wants and needs, real and cultivated, influenced by ego and culture and society. Maslow, in 1943 created a pyramid of these...
monica kapurFeb 25, 20222 minRelationshipJust as a confluence of cars can create a traffic jam in no time, so can fearful and negative Planet Earth, is a good learning school, a school where we are given opportunities again and again to change our ways of being, and for...