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Art Therapist Monica
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When was the last time you knitted, moulded clay, or played with wet paint in your hand?
A simple question I ask at the beginning of a session in workshops. The groups vary from college children to adults and often seniors....
monica kapur
May 3, 20224 min read
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We all work for a living but is your work allowing you to live?
A typical day in NY City, Toronto, China, Mumbai or Delhi. What do we see? Most office-goers are getting themselves and their family...
monica kapur
Mar 1, 20221 min read
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Do you love yourself?
Most of us struggle to say “Yes”. In our journey we often forgive others, show compassion to others, yet, the one person we forget is...
monica kapur
Feb 26, 20222 min read
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Open your ears
The billowing god “Ganesha” is famous for his elephant ears. Prayers and wishes are whispered in his ears all year round. Children leave...
monica kapur
Feb 24, 20221 min read
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Reflections on Mental Wellbeing
Hi Everyone , The blog came into being in the form of book almost a decade ago. I am sharing what I write and hope that it will resonate...
monica kapur
Feb 24, 20221 min read
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