monica kapurOct 27, 20221 minRelationshipIts time to love yourselfAre you : · Being self-critical, self-loathing and self-judging · Feeling inadequate, unworthy or undeserving · ...
monica kapurMay 3, 20224 minArttherapyWhen was the last time you knitted, moulded clay, or played with wet paint in your hand?A simple question I ask at the beginning of a session in workshops. The groups vary from college children to adults and often seniors....