monica kapurMar 9, 20222 minRelationshipAcceptance is the precursor to healing Stressors abound in our modern world. Children, parents, jobs, hobbies, money, health all contribute to our wellbeing and to our stress....
monica kapurMar 6, 20221 minRelationshipDid you make a difference today? Total 24 hours in a cycle of a day. How did you spend it? Shopping, cooking, household chores, work, driving, working out, the list goes...
monica kapurMar 6, 20221 minRelationshipThe first thought when you wake up and the last thought when you sleep will reveal to you all What an odd statement but the statement has enormous implication in your life. Let me explain! As you fell off to sleep what did you...
monica kapurFeb 25, 20221 minRelationshipUnderneath all our wants, needs, desires is the penultimate goal of pure happiness or joy We all have wants and needs, real and cultivated, influenced by ego and culture and society. Maslow, in 1943 created a pyramid of these...
monica kapurFeb 24, 20221 minReflections on Mental WellbeingHi Everyone , The blog came into being in the form of book almost a decade ago. I am sharing what I write and hope that it will resonate...