monica kapurMar 6, 20221 minRelationshipDid you make a difference today? Total 24 hours in a cycle of a day. How did you spend it? Shopping, cooking, household chores, work, driving, working out, the list goes...
monica kapurFeb 25, 20221 minRelationshipUnderneath all our wants, needs, desires is the penultimate goal of pure happiness or joy We all have wants and needs, real and cultivated, influenced by ego and culture and society. Maslow, in 1943 created a pyramid of these...
monica kapurFeb 24, 20221 minThe child is the father of man!Whoever actually understands that can dive into the essence of this message. Children are innocent, trusting, open, playful and...
monica kapurFeb 24, 20221 minBreathe just breatheBreathe love, release anger Breathe forgiveness, release resentment Breathe joy, release sadness Breathe compassion, release arrogance...
monica kapurFeb 24, 20221 minReflections on Mental WellbeingHi Everyone , The blog came into being in the form of book almost a decade ago. I am sharing what I write and hope that it will resonate...