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Art Therapist Monica
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Did you make a difference today?
Total 24 hours in a cycle of a day. How did you spend it? Shopping, cooking, household chores, work, driving, working out, the list goes...
monica kapur
Mar 6, 20221 min read
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Underneath all our wants, needs, desires is the penultimate goal of pure happiness or joy
We all have wants and needs, real and cultivated, influenced by ego and culture and society. Maslow, in 1943 created a pyramid of these...
monica kapur
Feb 25, 20221 min read
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The child is the father of man!
Whoever actually understands that can dive into the essence of this message. Children are innocent, trusting, open, playful and...
monica kapur
Feb 24, 20221 min read
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Breathe just breathe
Breathe love, release anger Breathe forgiveness, release resentment Breathe joy, release sadness Breathe compassion, release arrogance...
monica kapur
Feb 24, 20221 min read
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Reflections on Mental Wellbeing
Hi Everyone , The blog came into being in the form of book almost a decade ago. I am sharing what I write and hope that it will resonate...
monica kapur
Feb 24, 20221 min read
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