Art Therapist Monica

Have you ever paid attention to the little voice inside of you? The one that might remind you of your younger self. No matter how old we...

Stressors abound in our modern world. Children, parents, jobs, hobbies, money, health all contribute to our wellbeing and to our stress....

Most of us struggle to say “Yes”. In our journey we often forgive others, show compassion to others, yet, the one person we forget is...