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monica kapur
Mar 15 min read
Why I Love Being an Art Therapist
1. UNSPOKEN EXPRESSIONS Traditional therapy often relies on a talk-based approach. While some clients are naturally expressive and...
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monica kapur
Jan 14, 20232 min read
Heal your Inner Child
Have you ever paid attention to the little voice inside of you? The one that might remind you of your younger self. No matter how old we...
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monica kapur
Mar 9, 20222 min read
Acceptance is the precursor to healing
Stressors abound in our modern world. Children, parents, jobs, hobbies, money, health all contribute to our wellbeing and to our stress....
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monica kapur
Feb 26, 20222 min read
Do you love yourself?
Most of us struggle to say “Yes”. In our journey we often forgive others, show compassion to others, yet, the one person we forget is...
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