happiness | Art Therapist Monica

Apr 19, 20243 min read

Should You Choose Art Therapy or Talk Therapy?

Deciding whether art therapy is the right approach for you depends on your preferences, comfort level with expressing yourself through...

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Mar 9, 20222 min read

Stressors abound in our modern world. Children, parents, jobs, hobbies, money, health all contribute to our wellbeing and to our stress....

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Mar 6, 20221 min read

Total 24 hours in a cycle of a day. How did you spend it? Shopping, cooking, household chores, work, driving, working out, the list goes...

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Mar 1, 20221 min read

A typical day in NY City, Toronto, China, Mumbai or Delhi. What do we see? Most office-goers are getting themselves and their family...

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Feb 25, 20221 min read

We all have wants and needs, real and cultivated, influenced by ego and culture and society. Maslow, in 1943 created a pyramid of these...

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Feb 24, 20221 min read

Whoever actually understands that can dive into the essence of this message. Children are innocent, trusting, open, playful and...

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Feb 24, 20221 min read

Hi Everyone , The blog came into being in the form of book almost a decade ago. I am sharing what I write and hope that it will resonate...

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