monica kapurDec 14, 20233 minArttherapy50 Art Directives for Self ExplorationA lot of people ask what we can do for our personal growth with art.? "A lot". Start with these simple art directives for healing...
monica kapurAug 2, 20224 minRelationshipDon’t let life escape you – Experiment with Living in the momentSnapshot of life be it Delhi or Beijing. Morning rush to get to office, a hurried “Hello”, to your colleagues followed by meetings,...
monica kapurMar 9, 20222 minRelationshipAcceptance is the precursor to healing Stressors abound in our modern world. Children, parents, jobs, hobbies, money, health all contribute to our wellbeing and to our stress....
monica kapurMar 6, 20221 minRelationshipDid you make a difference today? Total 24 hours in a cycle of a day. How did you spend it? Shopping, cooking, household chores, work, driving, working out, the list goes...
monica kapurMar 6, 20221 minRelationshipThe first thought when you wake up and the last thought when you sleep will reveal to you all What an odd statement but the statement has enormous implication in your life. Let me explain! As you fell off to sleep what did you...
monica kapurFeb 25, 20222 minRelationshipJust as a confluence of cars can create a traffic jam in no time, so can fearful and negative Planet Earth, is a good learning school, a school where we are given opportunities again and again to change our ways of being, and for...