What happens in an Art Therapy Session (With me)?
Welcome to my art therapy sessions, a safe space for self-expression and healing. Here’s what you can expect: 1. Introduction and...
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Art Therapist Monica
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monica kapur
Apr 193 min read
Should You Choose Art Therapy or Talk Therapy?
Deciding whether art therapy is the right approach for you depends on your preferences, comfort level with expressing yourself through...
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monica kapur
Aug 19, 20234 min read
How Art Therapy can help in treating depression?
Depression is a common and serious mental health condition that affects how a person thinks, feels, and behaves. It goes beyond normal...
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