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monica kapur
Jan 14, 20232 min read
Heal your Inner Child
Have you ever paid attention to the little voice inside of you? The one that might remind you of your younger self. No matter how old we...
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monica kapur
Aug 2, 20224 min read
Don’t let life escape you – Experiment with Living in the moment
Snapshot of life be it Delhi or Beijing. Morning rush to get to office, a hurried “Hello”, to your colleagues followed by meetings,...
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monica kapur
Mar 1, 20221 min read
We all work for a living but is your work allowing you to live?
A typical day in NY City, Toronto, China, Mumbai or Delhi. What do we see? Most office-goers are getting themselves and their family...
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monica kapur
Feb 25, 20222 min read
Just as a confluence of cars can create a traffic jam in no time, so can fearful and negative
Planet Earth, is a good learning school, a school where we are given opportunities again and again to change our ways of being, and for...
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monica kapur
Feb 24, 20221 min read
Breathe just breathe
Breathe love, release anger Breathe forgiveness, release resentment Breathe joy, release sadness Breathe compassion, release arrogance...
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monica kapur
Feb 24, 20221 min read
Reflections on Mental Wellbeing
Hi Everyone , The blog came into being in the form of book almost a decade ago. I am sharing what I write and hope that it will resonate...
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