monica kapurJan 14, 20232 mininnerchildHeal your Inner ChildHave you ever paid attention to the little voice inside of you? The one that might remind you of your younger self. No matter how old we...
monica kapurAug 2, 20224 minRelationshipDon’t let life escape you – Experiment with Living in the momentSnapshot of life be it Delhi or Beijing. Morning rush to get to office, a hurried “Hello”, to your colleagues followed by meetings,...
monica kapurMar 1, 20221 minWe all work for a living but is your work allowing you to live? A typical day in NY City, Toronto, China, Mumbai or Delhi. What do we see? Most office-goers are getting themselves and their family...
monica kapurFeb 25, 20222 minRelationshipJust as a confluence of cars can create a traffic jam in no time, so can fearful and negative Planet Earth, is a good learning school, a school where we are given opportunities again and again to change our ways of being, and for...
monica kapurFeb 24, 20221 minBreathe just breatheBreathe love, release anger Breathe forgiveness, release resentment Breathe joy, release sadness Breathe compassion, release arrogance...
monica kapurFeb 24, 20221 minReflections on Mental WellbeingHi Everyone , The blog came into being in the form of book almost a decade ago. I am sharing what I write and hope that it will resonate...