monica kapurMay 221 min readArttherapyWhat happens in an Art Therapy Session (With me)?Welcome to my art therapy sessions, a safe space for self-expression and healing. Here’s what you can expect: 1. Introduction and...
monica kapurApr 193 min readArttherapyShould You Choose Art Therapy or Talk Therapy?Deciding whether art therapy is the right approach for you depends on your preferences, comfort level with expressing yourself through...