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monica kapur
Apr 19, 20243 min read
Should You Choose Art Therapy or Talk Therapy?
Deciding whether art therapy is the right approach for you depends on your preferences, comfort level with expressing yourself through...
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monica kapur
Apr 10, 20243 min read
Understand and manage your anger with Arttherapy
“He grits his teeth and moves forward. He doesn't know any other way. No one has taught him nothing'. He's on a continuous countdown...
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monica kapur
Feb 24, 20221 min read
Breathe just breathe
Breathe love, release anger Breathe forgiveness, release resentment Breathe joy, release sadness Breathe compassion, release arrogance...
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