monica kapurApr 193 min readArttherapyShould You Choose Art Therapy or Talk Therapy?Deciding whether art therapy is the right approach for you depends on your preferences, comfort level with expressing yourself through...
monica kapurApr 103 min readArttherapyUnderstand and manage your anger with Arttherapy“He grits his teeth and moves forward. He doesn't know any other way. No one has taught him nothing'. He's on a continuous countdown...
monica kapurFeb 24, 20221 min readBreathe just breatheBreathe love, release anger Breathe forgiveness, release resentment Breathe joy, release sadness Breathe compassion, release arrogance...